we are alive, fit & free

Good morning. My name is Jan and I have been with Alive, Fit & Free for a short time. But during that short time, I have really, really progressed with my physical fitness. I love the classes, I love all the teachers, and it's a blessing to be able to participate with them. I thank Vickie for this community and I do the socializing with the other people - never met them in person, but we do see each other on Zoom. And it's a great class and I would recommend it to anybody that would ask me. Thank you very much, Vickie!

Alive, Fit & Free is an easy way to get fitness in your home or anywhere. And it is a social outlet, especially when we've been sequestered during COVID-19. It's been wonderful. And I what I love is that I can do fitness anytime, anywhere - it's available. Thank you.

Hi my name is Ruth, and I started with Alive, Fit & Free four years ago in in-person classes. We transitioned to virtual classes on Zoom because of the virus. And the classes with Alive, Fit & Free have been a blessing and a godsend to keep me active and socially involved with other people. I love Vickie's classes and not only her classes, but all the teachers that she's brought on.

This program is wonderful. I don't know what I would do without it. Every day they bring such different classes and for us it's like a blessing because we keep active. Plus they are very fun and we laugh and we socialize on Zoom, so for me personally I think for anyone the classes are wonderful.